{"id":416,"date":"2021-05-10T08:52:56","date_gmt":"2021-05-10T08:52:56","guid":{"rendered":"https:\/\/chowgar.net\/?page_id=416"},"modified":"2025-06-27T13:58:12","modified_gmt":"2025-06-27T13:58:12","slug":"united-kingdom","status":"publish","type":"page","link":"http:\/\/chowgar.net\/de_de\/united-kingdom\/","title":{"rendered":"United Kingdom"},"content":{"rendered":"\n<p class=\"has-medium-font-size\"><strong>Chow Gar Hakka Tong Long United United Kingdom<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-wide\"\/>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"2560\" src=\"https:\/\/chowgar.net\/wp-content\/uploads\/2021\/05\/UK-scaled.jpg\" alt=\"\" class=\"wp-image-417\" style=\"width:300px;height:300px\" srcset=\"https:\/\/chowgar.net\/wp-content\/uploads\/2021\/05\/UK-scaled.jpg 2560w, https:\/\/chowgar.net\/wp-content\/uploads\/2021\/05\/UK-300x300.jpg 300w, https:\/\/chowgar.net\/wp-content\/uploads\/2021\/05\/UK-1024x1024.jpg 1024w, https:\/\/chowgar.net\/wp-content\/uploads\/2021\/05\/UK-150x150.jpg 150w, https:\/\/chowgar.net\/wp-content\/uploads\/2021\/05\/UK-768x768.jpg 768w, https:\/\/chowgar.net\/wp-content\/uploads\/2021\/05\/UK-1536x1536.jpg 1536w, https:\/\/chowgar.net\/wp-content\/uploads\/2021\/05\/UK-2048x2048.jpg 2048w, https:\/\/chowgar.net\/wp-content\/uploads\/2021\/05\/UK-12x12.jpg 12w, https:\/\/chowgar.net\/wp-content\/uploads\/2021\/05\/UK-830x830.jpg 830w, https:\/\/chowgar.net\/wp-content\/uploads\/2021\/05\/UK-230x230.jpg 230w, https:\/\/chowgar.net\/wp-content\/uploads\/2021\/05\/UK-350x350.jpg 350w, https:\/\/chowgar.net\/wp-content\/uploads\/2021\/05\/UK-480x480.jpg 480w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-wide\"\/>\n\n\n\n<p><strong>Kung Fu School London &#8211; Chow Gar Tong Long <\/strong><br>Sifu\/Sigung Paul Whitrod (UK representative since 1987 \/ Sifu \u2013 9<sup>th<\/sup>\u00a0Duan black belt)<\/p>\n\n\n\n<p>Gym: 27 Romford Rd, London E15 4LJ, 07702 594 398<\/p>\n\n\n\n<p><a href=\"https:\/\/www.facebook.com\/paul.whitrod.1\" data-type=\"link\" data-id=\"https:\/\/www.facebook.com\/paul.whitrod.1\">https:\/\/www.facebook.com\/paul.whitrod.1<\/a><\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>For all information about Chow Gar Tong Long in the UK ask Sifu Paul Whitrod (UK representative):<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\"><a href=\"http:\/\/www.chowgarsouthernmantis.com\/\" data-type=\"URL\" data-id=\"http:\/\/www.chowgarsouthernmantis.com\/\">http:\/\/www.<\/a><a href=\"http:\/\/www.chowgarsouthernmantis.com\" data-type=\"URL\">chowgarsouthernmantis<\/a><a href=\"http:\/\/www.chowgarsouthernmantis.com\/\" data-type=\"URL\" data-id=\"http:\/\/www.chowgarsouthernmantis.com\/\">.com<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<p><strong>Kung Fu School Crawley &#8211; Chow Gar Tong Long<\/strong><br>Sifu Steve Tansley<\/p>\n\n\n\n<p><a href=\"https:\/\/www.facebook.com\/steve.tansley1\" data-type=\"link\" data-id=\"https:\/\/www.facebook.com\/steve.tansley1\">https:\/\/www.facebook.com\/steve.tansley1<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>Kung Fu School Oxford &#8211; Chow Gar Tong Long<\/strong><br>Sifu Pete Orum<a href=\"https:\/\/www.facebook.com\/peter.orum.1\" data-type=\"link\" data-id=\"https:\/\/www.facebook.com\/peter.orum.1\">https:\/\/www.facebook.com\/peter.orum.1<\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>Kung Fu School Belfast &#8211; Chow Gar Tong Long<\/strong><br>Sifu Sean Connolly<\/p>\n\n\n\n<p><a href=\"https:\/\/www.facebook.com\/sean.connolly.7583\" data-type=\"link\" data-id=\"https:\/\/www.facebook.com\/sean.connolly.7583\">https:\/\/www.facebook.com\/sean.connolly.7583<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>5-Elements School Basildon &#8211; Chow Gar Tong Long<\/strong><br>Sifu Tony Willis<\/p>\n\n\n\n<p><a href=\"https:\/\/www.facebook.com\/tony.willis.148\" data-type=\"link\" data-id=\"https:\/\/www.facebook.com\/tony.willis.148\">https:\/\/www.facebook.com\/tony.willis.148<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>Kung Fu School &#8211; Chow Gar Tong Long<\/strong><br>Sifu Steve Hayes<\/p>\n\n\n\n<p><a href=\"https:\/\/www.facebook.com\/steve.hayes.319247\" data-type=\"link\" data-id=\"https:\/\/www.facebook.com\/steve.hayes.319247\">https:\/\/www.facebook.com\/steve.hayes.319247<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>Kung Fu School Plymouth &#8211; Chow Gar Tong Long<\/strong><br>Sifu Bill Spraggs<\/p>\n\n\n\n<p><a href=\"https:\/\/www.facebook.com\/bill.spraggs\" data-type=\"link\" data-id=\"https:\/\/www.facebook.com\/bill.spraggs\">https:\/\/www.facebook.com\/bill.spraggs<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>Loughborough Chow Gar Mantis &#8211; Chow Gar Tong Long<\/strong><br>Sifu Charlie Lee<\/p>\n\n\n\n<p><a href=\"https:\/\/www.facebook.com\/LoughboroughChowGar\">https:\/\/www.facebook.com\/LoughboroughChowGar<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>Kung Fu School London &#8211; Chow Gar Tong Long <\/strong><br>Sifu Nishan Khednah<\/p>\n\n\n\n<p><a href=\"https:\/\/www.facebook.com\/nishan.khednah\" data-type=\"link\" data-id=\"https:\/\/www.facebook.com\/nishan.khednah\">https:\/\/www.facebook.com\/nishan.khednah<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>Kung Fu School Oxford &#8211; Chow Gar Tong Long<\/strong><br>Sifu Adam Tarnet<\/p>\n\n\n\n<p><a href=\"https:\/\/www.facebook.com\/Adamtigermantis\" data-type=\"link\" data-id=\"https:\/\/www.facebook.com\/Adamtigermantis\">https:\/\/www.facebook.com\/Adamtigermantis<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>Battlefield School Hornchurch- Chow Gar Tong Long<\/strong><br>Sifu Grant Guirey<\/p>\n\n\n\n<p><a href=\"https:\/\/www.facebook.com\/grant.guirey\" data-type=\"link\" data-id=\"https:\/\/www.facebook.com\/grant.guirey\">https:\/\/www.facebook.com\/grant.guirey<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>Kung Fu School Romford\/Essex &#8211; Chow Gar Tong Long<\/strong><br>Sifu Franklyn <\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"224\" height=\"300\" data-id=\"247\" src=\"https:\/\/chowgar.net\/wp-content\/uploads\/2021\/04\/Paul-Whitrod.png\" alt=\"\" class=\"wp-image-247\" srcset=\"https:\/\/chowgar.net\/wp-content\/uploads\/2021\/04\/Paul-Whitrod.png 224w, https:\/\/chowgar.net\/wp-content\/uploads\/2021\/04\/Paul-Whitrod-9x12.png 9w\" sizes=\"auto, (max-width: 224px) 100vw, 224px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" data-id=\"426\" src=\"https:\/\/chowgar.net\/wp-content\/uploads\/2021\/05\/image25.jpg\" alt=\"\" class=\"wp-image-426\" srcset=\"https:\/\/chowgar.net\/wp-content\/uploads\/2021\/05\/image25.jpg 600w, https:\/\/chowgar.net\/wp-content\/uploads\/2021\/05\/image25-300x200.jpg 300w, https:\/\/chowgar.net\/wp-content\/uploads\/2021\/05\/image25-16x12.jpg 16w, https:\/\/chowgar.net\/wp-content\/uploads\/2021\/05\/image25-230x153.jpg 230w, https:\/\/chowgar.net\/wp-content\/uploads\/2021\/05\/image25-350x233.jpg 350w, https:\/\/chowgar.net\/wp-content\/uploads\/2021\/05\/image25-480x320.jpg 480w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"559\" height=\"386\" data-id=\"427\" src=\"https:\/\/chowgar.net\/wp-content\/uploads\/2021\/05\/image13.jpg\" alt=\"\" class=\"wp-image-427\" srcset=\"https:\/\/chowgar.net\/wp-content\/uploads\/2021\/05\/image13.jpg 559w, https:\/\/chowgar.net\/wp-content\/uploads\/2021\/05\/image13-300x207.jpg 300w, https:\/\/chowgar.net\/wp-content\/uploads\/2021\/05\/image13-16x12.jpg 16w, https:\/\/chowgar.net\/wp-content\/uploads\/2021\/05\/image13-230x159.jpg 230w, https:\/\/chowgar.net\/wp-content\/uploads\/2021\/05\/image13-350x242.jpg 350w, https:\/\/chowgar.net\/wp-content\/uploads\/2021\/05\/image13-480x331.jpg 480w\" sizes=\"auto, (max-width: 559px) 100vw, 559px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"492\" height=\"332\" data-id=\"425\" src=\"https:\/\/chowgar.net\/wp-content\/uploads\/2021\/05\/image27.jpg\" alt=\"\" class=\"wp-image-425\" srcset=\"https:\/\/chowgar.net\/wp-content\/uploads\/2021\/05\/image27.jpg 492w, https:\/\/chowgar.net\/wp-content\/uploads\/2021\/05\/image27-300x202.jpg 300w, https:\/\/chowgar.net\/wp-content\/uploads\/2021\/05\/image27-16x12.jpg 16w, https:\/\/chowgar.net\/wp-content\/uploads\/2021\/05\/image27-230x155.jpg 230w, https:\/\/chowgar.net\/wp-content\/uploads\/2021\/05\/image27-350x236.jpg 350w, https:\/\/chowgar.net\/wp-content\/uploads\/2021\/05\/image27-480x324.jpg 480w\" sizes=\"auto, (max-width: 492px) 100vw, 492px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"1080\" data-id=\"456\" src=\"https:\/\/chowgar.net\/wp-content\/uploads\/2021\/05\/44398064_1948908065132559_3285461655714004992_o.png\" alt=\"\" class=\"wp-image-456\" srcset=\"https:\/\/chowgar.net\/wp-content\/uploads\/2021\/05\/44398064_1948908065132559_3285461655714004992_o.png 720w, https:\/\/chowgar.net\/wp-content\/uploads\/2021\/05\/44398064_1948908065132559_3285461655714004992_o-200x300.png 200w, https:\/\/chowgar.net\/wp-content\/uploads\/2021\/05\/44398064_1948908065132559_3285461655714004992_o-683x1024.png 683w, https:\/\/chowgar.net\/wp-content\/uploads\/2021\/05\/44398064_1948908065132559_3285461655714004992_o-8x12.png 8w, https:\/\/chowgar.net\/wp-content\/uploads\/2021\/05\/44398064_1948908065132559_3285461655714004992_o-230x345.png 230w, https:\/\/chowgar.net\/wp-content\/uploads\/2021\/05\/44398064_1948908065132559_3285461655714004992_o-350x525.png 350w, https:\/\/chowgar.net\/wp-content\/uploads\/2021\/05\/44398064_1948908065132559_3285461655714004992_o-480x720.png 480w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" data-id=\"594\" src=\"https:\/\/chowgar.net\/wp-content\/uploads\/2021\/07\/IMG_20190928_200731-scaled.jpg\" alt=\"\" class=\"wp-image-594\" srcset=\"https:\/\/chowgar.net\/wp-content\/uploads\/2021\/07\/IMG_20190928_200731-scaled.jpg 2560w, https:\/\/chowgar.net\/wp-content\/uploads\/2021\/07\/IMG_20190928_200731-300x225.jpg 300w, https:\/\/chowgar.net\/wp-content\/uploads\/2021\/07\/IMG_20190928_200731-1024x768.jpg 1024w, https:\/\/chowgar.net\/wp-content\/uploads\/2021\/07\/IMG_20190928_200731-768x576.jpg 768w, https:\/\/chowgar.net\/wp-content\/uploads\/2021\/07\/IMG_20190928_200731-1536x1152.jpg 1536w, https:\/\/chowgar.net\/wp-content\/uploads\/2021\/07\/IMG_20190928_200731-2048x1536.jpg 2048w, https:\/\/chowgar.net\/wp-content\/uploads\/2021\/07\/IMG_20190928_200731-16x12.jpg 16w, https:\/\/chowgar.net\/wp-content\/uploads\/2021\/07\/IMG_20190928_200731-830x623.jpg 830w, https:\/\/chowgar.net\/wp-content\/uploads\/2021\/07\/IMG_20190928_200731-230x173.jpg 230w, https:\/\/chowgar.net\/wp-content\/uploads\/2021\/07\/IMG_20190928_200731-350x263.jpg 350w, https:\/\/chowgar.net\/wp-content\/uploads\/2021\/07\/IMG_20190928_200731-480x360.jpg 480w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" data-id=\"593\" src=\"https:\/\/chowgar.net\/wp-content\/uploads\/2021\/07\/IMG_20190927_170600-1-scaled.jpg\" alt=\"\" class=\"wp-image-593\" srcset=\"https:\/\/chowgar.net\/wp-content\/uploads\/2021\/07\/IMG_20190927_170600-1-scaled.jpg 2560w, https:\/\/chowgar.net\/wp-content\/uploads\/2021\/07\/IMG_20190927_170600-1-300x225.jpg 300w, https:\/\/chowgar.net\/wp-content\/uploads\/2021\/07\/IMG_20190927_170600-1-1024x768.jpg 1024w, https:\/\/chowgar.net\/wp-content\/uploads\/2021\/07\/IMG_20190927_170600-1-768x576.jpg 768w, https:\/\/chowgar.net\/wp-content\/uploads\/2021\/07\/IMG_20190927_170600-1-1536x1152.jpg 1536w, https:\/\/chowgar.net\/wp-content\/uploads\/2021\/07\/IMG_20190927_170600-1-2048x1536.jpg 2048w, https:\/\/chowgar.net\/wp-content\/uploads\/2021\/07\/IMG_20190927_170600-1-16x12.jpg 16w, https:\/\/chowgar.net\/wp-content\/uploads\/2021\/07\/IMG_20190927_170600-1-830x623.jpg 830w, https:\/\/chowgar.net\/wp-content\/uploads\/2021\/07\/IMG_20190927_170600-1-230x173.jpg 230w, https:\/\/chowgar.net\/wp-content\/uploads\/2021\/07\/IMG_20190927_170600-1-350x263.jpg 350w, https:\/\/chowgar.net\/wp-content\/uploads\/2021\/07\/IMG_20190927_170600-1-480x360.jpg 480w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n<\/figure>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-wide\"\/>\n","protected":false},"excerpt":{"rendered":"<p>Chow Gar Hakka Tong Long United United Kingdom Kung Fu School London &#8211; Chow Gar Tong Long Sifu\/Sigung Paul Whitrod (UK representative [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-416","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/chowgar.net\/de_de\/wp-json\/wp\/v2\/pages\/416","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/chowgar.net\/de_de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/chowgar.net\/de_de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/chowgar.net\/de_de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/chowgar.net\/de_de\/wp-json\/wp\/v2\/comments?post=416"}],"version-history":[{"count":39,"href":"http:\/\/chowgar.net\/de_de\/wp-json\/wp\/v2\/pages\/416\/revisions"}],"predecessor-version":[{"id":748,"href":"http:\/\/chowgar.net\/de_de\/wp-json\/wp\/v2\/pages\/416\/revisions\/748"}],"wp:attachment":[{"href":"http:\/\/chowgar.net\/de_de\/wp-json\/wp\/v2\/media?parent=416"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}